Nourished Life Gratitude List 2015 – Week Sixteen
This week was all about radical self-kindness. I don’t deal well with stress, and I knew that this week was full of all-day meetings and that this is often a trigger for my stress levels to sky rocket...
View ArticleNourished Life Gratitude List 2015 – Week Seventeen
This week has been a reminder in listening to my inner voice. That sounds totally naff, I understand that, but what I’m talking about is cutting through the static, the constant hum of reminders and...
View ArticleNourished Life Gratitude List 2015 – Week Eighteen
Another Sunday night, another reflection on all that I am grateful for. This week I made a big change in something for my health, and I feel so much better even only seven days later. That big change...
View ArticleNourished Life Gratitude List 2015 – Week Nineteen
I cannot believe it’s Monday morning again already! Last week was so full of celebrations and amazing things that the days flew past. I was reflecting on something I read recently ‘the days are long,...
View ArticleNourished Life Gratitude List 2015 – Week Twenty
This week our house settled in for a slow down when Chris and I both ended up with colds. We settled ourselves in bed with our new buddy Netflix, lots of blankets, and chocolate (it really is the...
View ArticleNourished Life Gratitude List 2015 – Week Twenty-One
Today we have spent the morning celebrating my sister’s birthday. We sat in the sunshine and enjoyed family and food for a few hours and now we are at home with some quiet space between our wonderfully...
View ArticleNourished Life Gratitude List 2015 – Week Twenty-Two
Don’t you think we’ve lost the spirit of innocent play in this adult world? Sometimes I feel like innocent fun has become a lost state, looked down upon, or worse, seen as twee or hipster: an ironic...
View ArticleNourished Life Gratitude List 2015 – Week Twenty-Three
I just need to talk about last week for a moment before I reflect on last week, okay? Sunday was one of those perfectly awesome days. I spent the afternoon on a great date with one of my favourite men:...
View ArticleNourished Life Gratitude List 2015 – Week Twenty-Four
This week has been both bitter and sweet. And that’s partly why this post is coming to you a day late. On Saturday morning Chris’s grandmother, Nanny, passed away. She had lived a long life full of...
View ArticleNourished Life Gratitude List 2015 – Week Twenty-Five
Good morning friends. This weekend has been a little hectic with nearly 600 kilometers travelled, a loved one remembered at the end of her life, family reconnected with, friends visited, and an...
View ArticleNourished Life Gratitude List 2015 – Week Twenty-Six
Yesterday America’s Supreme Court overturned the ban on same-sex marriage and America became a place where you can marry the person you love, no matter who you are. I cried so many happy tears. I stand...
View ArticleNourished Life Gratitude List 2015 – Week Twenty-Seven
This week has been full of blessings: a new life brought into the world, a good meeting at work, yoga, big runs, and lots of time with friends and family. Life is about to change in a big way with our...
View ArticleNourished Life Gratitude List 2015 – Week Twenty-Eight
This weekend was full of house excitement and cupcake baking experiments. I spent most of yesterday in my lab coat apron conducting experiments baking batches and batches of cupcakes while the wind...
View ArticleNourished Life Gratitude List 2015 – Week Twenty-Nine
And so the last week in our cottage by the bay begins! From next week on Thoroughly Nourished Life will be coming to you from a brand new kitchen! I can’t wait to see what new adventures we have...
View ArticleNourished Life Gratitude List 2015 – Week Thirty
We are officially moved in! Thanks to the hard work of family and some friends all our furniture, a library of books, our kitchen, and plethora of technological bits and pieces are now in our very own...
View ArticleNourished Life Gratitude List 2015 – Week Thirty-One
The first week in our own home felt like finally coming home. Coming downstairs in the morning and realising that we own this little patch of the earth is still a little surreal, but as the boxes...
View ArticleNourished Life Gratitude List 2015 – Week Thirty-Two
Can you believe that we’ve already lived through the first week of August my friends? This year is passing far too quickly for my liking, but I’m sure that’s what happens when you are busy living life....
View ArticleNourished Life Gratitude List 2015 – Week Thirty-Three
I think we should have four day work weeks every week. I could do with a little break on Wednesday, it certainly left me motivated for Thursday and Friday this week. Daydreams aside, this week was...
View ArticleNourished Life Gratitude List 2015 – Week Thirty-Four
We are halfway through our stay-cation/house-dog-cat-sitting for Mum and Dad, and there is something about this house that will always be home, no matter how long Chris and I live in our own home. I’ve...
View ArticleNourished Life Gratitude List 2015 – Week Thirty-Five
We are back in our own home now. Mum and Dad returned safe and sound and full of wonderful stories from their two weeks in Singapore, so we have returned to Casa de Amy and Chris. Mum and Dad’s house...
View Article