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Gratitude List 2014 – Week Seven

This week I returned to work, and even though the days were filled with emails, spreadsheets, and documents, I focused on finding something I was grateful for in every one. I have been trying to stay...

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Nourished Life Gratitude List 2014 – Week Eight

Some weeks feel like you are chewing gum the whole time; trying to work through things in your mind and your thoughts just going over and over, around and around, until you are lost in a daze. It feels...

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Nourished Life Gratitude List 2014 – Week Nine

This week has passed so quickly, but was filled with important and wonderful moments. I really felt like I took charge of my time this week and lived in the present. My interactions with the people...

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Nourished Life Gratitude List 2014 – Week Ten

This week was one that brought with it a reminder of the importance of everyday moments and the value of home for a healthy heart. Home has so many different meanings for me. ‘Home is where the heart...

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Nourished Life Gratitude List 2014 – Week Eleven

This week I have felt like I am finally falling back into step with the world. Things just seemed to be working, and I felt an overwhelming sense of contentment. I’m doing some internal work at the...

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Nourished Life Gratitude List 2014 – Weeks Twelve and Thirteen

The past two weeks have been like a bitter-sweet chocolate and caramel layer cake. There have been challenging bittersweet moments that have exposed areas of my own personality and temperament that I...

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Nourished Life Gratitude List 2014 – Week Fourteen

Some weeks I struggle with the quiet. Some weeks I struggle with the busyness. I’m contrary like that. This week I had the perfect balance of all-over-the-place and quiet nights in. I am grateful for...

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Nourished Life Gratitude List 2014 – Week Fifteen

This week was amazing and busy with adventures, which is why I am delivering this Nourished Life Gratitude List 2014 a little late. So much life to live and so much to be grateful for. Here I present...

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Nourished Life Gratitude List 2014 – Week Sixteen

I am so grateful for the long weekend. Plenty of time to catch up with family and friends, which is why this blog is coming to you just before dinner on Easter Sunday night. Chris and I had a busy...

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Nourished Life Gratitude List 2014 – Week Seventeen

This week was short on work (3 day weeks should be the standard I think) and long on family time, relaxation, and adventures with my darling. Right now we are recovering from travelling back from a...

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Nourished Life Gratitude List 2014 – Week Eighteen

Yesterday I teased you with a pancake recipe, and oh I will deliver (Wednesday, I promise), but today I wanted to share my Nourished Life Gratitude List 2014 – Week Eighteen. This week I felt really...

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Nourished Life Gratitude List 2014 – Week Nineteen

As I write I am sitting in a patch of afternoon sun with the bay breeze blowing through the window. I should be working on my uni dissertation, and this it the plan for the rest of the evening, but...

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Nourished Life Gratitude List 2014 – Week Twenty

What a great week and a busy weekend! So busy that I didn’t get the chance to post this yesterday. I might have been busy taking a Sunday afternoon nap…This week I made some big decisions, and had some...

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Nourished Life Gratitude List 2014 – Week Twenty-One

On Sunday I was busy celebrating the birthday of my wonderful sister and feasting on oh so many yummy things. This week has been a busy one with meetings galore, treats to test, and running to do! I...

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Nourished Life Gratitude List 2014 – Week Twenty-Two

The world lost a great soul this week: Dr Maya Angelou. I first discovered Dr Angelou through inspirational quotations, and then one day I stumbled upon a BBC interview she gave about her first book ‘I...

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Nourished Life Gratitude List 2014 – Week Twenty-Three

Chris and I are kicking back today and tomorrow and enjoying the Queen’s birthday long weekend. There is something nourishing about having an extra weekend day: extra time to spend with your family,...

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Nourished Life Gratitude List 2014 – Week Twenty-Four

Happy Monday readers! Or Happy Sunday to you if you are still enjoying the weekend. I wish I could tell you that I was super busy on Sunday, by Chris and I were actually just having a super relaxing...

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Nourished Life Gratitude List 2014 – Week Twenty-Five

Right now I am sitting in a patch of winter sun after a walk along the bay. It’s a rather nineteenth century notion, but I do believe that ‘taking the air’ when you are sick can be of benefit. Even if...

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Nourished Life Gratitude List 2014 – Week Twenty-Six

This weekend has been full of activity, which was followed by much needed rest and reinvigoration. I had so many adventures this week and got to catch up with some friends and remember some things...

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Nourished Life Gratitude List 2014 – Week Twenty-Seven

I am writing this after a wonderful morning brunch with Chris and before I go for a walk along the bay and do some baking (Sunday night entertainment). I am looking out at the bay under a washed blue...

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